On Cooking: How Your Time With Food Nourishes Everything.
I grew up on frozen fish sticks and spaghetti, a jar of Prego, canned asparagus, a can of fruit cocktail and a 2-liter bottle of Sprite.
Blog
On Connection: I Feel Magnetic To You, or The Power of Community
I am blessed.
I have incredible women in my life.
I do.
On Pausing: Finding Stillness and Embracing the Liminal
New Yawk City. Can’t stop won’t stop. Gotta go, gotta be, gotta do.
Even in fitness. Even in wellness. Even in healing.
On Shedding: Letting go, Releasing and Devotion.
A woman came to me in debilitating pain.
Desperate, depressed, feeling she’d exhausted all her options.
On Openings: Of Blogs, Hearts and Arms
I begin with clear intentions. Sharing, being of service, connecting on a deeper level. Showing up.