Classes & Study Groups

MELT Classes

• For a full description of the MELT Method, click here.
• Click here to purchase MELT gear or MELT On Demand.
• Click here to take my “Climb Higher” on MELT on Demand.

MONTHLY, Wednesdays 6:00pm, 90 min   
• Limited to 4 people
• Gear, mat and water are provided
• Personal, hands-on guidance given where needed.
• All Bodies Welcome
• please note: at least 2 people must be registered by 5pm day of class to avoid cancelation.
Upcoming dates: June 19th


VM1 and CS1 Study Groups

An opportunity to practice, ask questions and review material.
Monthly-ish (days & times vary), 2 hours
• For Barral Institute and Upledger Institute students and practitioners
• 6 people
• techniques from CS1 or VM1 will be covered
email to request topics and techniques

Upcoming Dates: