Weekly drop-in online classes. (Scroll down for current limited in-person class runs.)
This class anchors your week with 60 dedicated minutes of self-treatment.
Techniques and sequences vary week to week.
A soft, 36″ roller is needed.
• For a full description of the MELT Method, click here.
• Click here to purchase MELT gear.
• To purchase a discounted 5 or 10 pack of classes, click the ‘prepaid’ icon below.
Packs have no expiration date and you must still sign up for each class you take.
• Hand & Foot classes are listed under “special events”.
• For online classes, a Google Meet link will be emailed the day of class.
There is NO class June 25 – July 4.
MELT IRL is a short run of 90 min in-person classes limited to 6 people.
Includes full body techniques with the roller and hand and foot treatments with the balls.
The next run is 3 Wednesday evenings in July: 7th, 14th and 21st
6:30pm – 8:00pm
All gear, mat and water are provided.
Click on “courses” below to register.
MELT It Forward – Self Care is now Community Care.
A percentage of MELT weekly class proceeds goes to support organizations dedicated to the health and wellness of marginalized groups (in particular womxn and girls) such as BIPOC, Latinx, LGBTQIA+ and those with disabilities. When we reach $100, I donate it and select the next recipient.
The greater community is becoming A Greater Community.
Current Recipient: Active Minds
The Trevor Project
The Loveland Foundation
Mama Glow Doula Scholarship
Soul Fire Farm
Adaptive Climbing Group
HealHaus Therapy Fund