On the Table


Integrative Bodywork

What could pain-free feel like?
What would it look like to move with ease?

Where there’s pain, is not always where the problem is.

Every body is unique, multifaceted and presents in its own way under its own combination of circumstances. I believe it’s most helpful to approach each person, each body as a whole, supporting the interdependent systems and addressing the culprit of the pain and pattern, not just where the discomfort is felt.

Each session is tailored to your specific needs and what your body is revealing in the moment. Therefore, multiple modalities may be used, depending on what’s needed.

These various manual therapies support the body as a whole while getting anatomically specific and involve a deep listening through my hands to give me a clearer picture and deeper connection to where I can be of most help.

CranioSacral Therapy
Light-touch therapy that evaluates and enhances the functioning of the membranes
and cerebrospinal fluid that surround and protect the brain and spinal cord and
releases restrictions in the cranial sutures. Helps to improve central nervous system
function, alleviate pain, encourage the body’s ability to self-heal.

Neural Manipulation
Light-touch therapy that assesses and treats restrictions of the dural and neural tissues
not commonly focused on with musculoskeletal symptoms. It identifies and releases local nerve
restrictions and examines the effect on the rest of the body, resolving the more global
dysfunctional patterns. A nerve only functions correctly when it is able to move freely
within its surrounding structures.

Deep Tissue Massage Therapy and Myofascial Release
More traditional Western modalities sometimes using oil that address both
the muscle tissue and fascial, or connective tissue systems. Primarily helps to release tension,
restriction and acute or chronic pain in the soft tissue. Enables greater ease in movement and
range of motion, pain reduction, balance and alignment, improved flow of blood and lymph
and stress reduction.

• Self-care guidance is often included to enable you to be a part of the process.

• Special consideration is given to cushioning and comfort throughout pregnancy and with any physical limitations.

• An electric hi-lo table can assist you in getting on and off the table as needed.

60 – 180.
5x – 875.
10x – 1740.

90 – 230.
5x – 1125.
10x – 2240.

Ear Candling

A deeply relaxing home remedy that helps relieve general pressure and congestion in the ears and may help with sinus problems, sore throat, ear aches, headaches, allergies, hearing difficulty, excessive ear wax.
Session begins with gentle sinus, ear and face massage with therapeutic-grade essential oils.
2 candles per ear.

60 min  –  95.