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Blog

On Cooking: How Your Time With Food Nourishes Everything.

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I grew up on frozen fish sticks and spaghetti, a jar of Prego, canned asparagus, a can of fruit cocktail and a 2-liter bottle of Sprite.

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On Connection: I Feel Magnetic To You, or The Power of Community

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I am blessed.
I have incredible women in my life.
I do.

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On Pausing: Finding Stillness and Embracing the Liminal

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New Yawk City. Can’t stop won’t stop. Gotta go, gotta be, gotta do.
Even in fitness. Even in wellness. Even in healing.

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On Shedding: Letting go, Releasing and Devotion.

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A woman came to me in debilitating pain.
Desperate, depressed, feeling she’d exhausted all her options.

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On Openings: Of Blogs, Hearts and Arms

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I begin with clear intentions. Sharing, being of service, connecting on a deeper level. Showing up.

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Location/Contact

41 Union Square West  suite 521
NYC 10003

karen@wellbody.com

917.673.9935

evening (side) entrance:
22 E 17th St

Self-Care Gear

• MELT Soft Rollers
• MELT hand/foot treatment kits (2 sizes)
• Essential Oils

in-studio purchases only

Please Note

Cancelations must made be within 24 hours of your appointment to avoid paying the full fee.